Sarah Bisset Ma Soph (Jungian Psychology & Psychotherapy) MBACP (Accred) PG Dip Cognitive Behavioural Therapy & Mindfulness.
My focus is to help individuals heal and energise life and relationships by exploring coping strategies, defences, emotions and personal experience. I provide a neutral safe space, and will listen to your concerns, then customise a treatment plan to suit your individual needs.
During therapy we create strategies to support you through every step of your journey. The goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
We often have two stories, the conscious story and the unconscious story. Conflicting narratives leads to self sabotage. JungIan therapy helps you explore your shadow, contextually and CBT tools help explore limiting core beliefs.
Inclusive and respectful of diversity, plus LGBTQ+ friendly. Able and insured to work with all ages. Experienced with individuals from a diverse range of social economic backgrounds, and ethnic minorities. Our work will always respect cultural differences and religions. I believe every person has a unique history, identity and story.
We can be traumatised by those closest to us, but did you know healthy relationships can help you to heal from trauma? Therapy supports you to choose and enjoy better relationships, increasing your connectedness.
Stress and anxiety, drains our psychic energy, leaving us exhausted and unable to accomplish our goals. Therapy sheds light on negative thinking patterns and revitalises your sense of enjoyment and purpose, enabling you to adopt healthier coping skills.
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